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Need more hours in your day?

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Give some away. Although it sounds illogical, researchers from Yale, Harvard and the Wharton School insist that sparing a few hours for others contributes to a sense of time affluence. “Spending time on others makes people feel like they have done a lot with their time—and the more they feel like they have done with their time, the more time they feel they have.” Want to slow down the clock? Take a time-out for others.

Cassie Mogilner et al., “Giving Time Gives You Time,” Psychological Science 23 (2012): 1233–1238.

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