How do you keep your body and mind in world-changing shape? Learn the skills to cook food where tasty and healthy mean the same thing. Then use your new kitchen confidence to make meals that give you the energy to lead positive local and global change. Learn. Make. Change. That’s what it takes to be Home Cook Heroes.

With a focus on providing fresh, local and seasonal products that will help create a healthier country, Sobeys has partnered with WE Schools to bring their vision of helping Canadians Eat Better, Feel Better and Do Better to young people across Canada. Together, we’re helping young people be healthy in body, mind and spirit so that nothing will hold them back from changing the world.

The Home Cook Heroes program is designed to help students:

  • Learn: Providing nutrition literacy to understand what we consume and the impact it has on our minds and bodies.
  • Make: Creating a healthy connection and relationship with food through the development of cooking skills and learning how to prepare meals.
  • Change: Inspiring local and global action by directing food and nutrition literacy in a positive way (i.e., using cooking skills and nutrition literacy to make the world a better place).

Interested in fighting hunger in your community?

Become a Hunger Hero

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Resources

Poster
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Poster

Elementary Lesson Package
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Elementary Lesson Package

Secondary Lesson Package
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Secondary Lesson Package

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